Chicken Caesar Pasta Salad
lunch, dinner

Chicken Caesar Pasta Salad

0 Servings
25 Minutes

Chicken Caesar Salad is a classic and it’s no secret we love it! In the Recipe Bank you’ll find a Tahini Caesar Salad, Kale Caesar Salad and now, a Chicken Caesar Pasta Salad. The addition of cooked pasta noodles makes this lunch oh so satisfying!

INGREDIENTS


    For the Chicken:
  • 1
    boneless skinless chicken breast(s)
  • 1
    Teaspoon
    garlic powder
  • 1
    Teaspoon
    onion powder
  • Pinch of salt & pepper
  • 1
    Tablespoon
    olive oil
  • For the Dressing:
  • 2
    Tablespoon
    olive oil
  • 1
    Tablespoon
    parmesan, grated
  • 1
    Tablespoon
    mayonnaise
  • 1.5
    Teaspoon
    white wine vinegar
  • 1
    Teaspoon
    Dijon mustard
  • .5
    Teaspoon
    low sodium soy sauce
  • 1
    garlic clove(s), crushed
  • .25
    lemon(s), juiced (or to taste)
  • Salt & pepepr, to taste
  • For the Salad:
  • 350
    g
    rotini noodles
  • .5
    head(s) romaine, chopped
  • .5
    Cup
    cherry tomatoes
  • .25
    Cup
    croutons
  • 2
    Tablespoon
    parmesan, grated, to serve
Plant-Based Option

Substitute crispy chickpeas for the chicken. Use vegan parmesan and mayonnaise in the dressing. See Vegan Caesar Pasta Salad in the Recipe Bank.

Gluten-Free Option

Use GF rotini noodles and croutons.

INSTRUCTIONS

1.

Preheat the oven to 425 F and line a baking sheet with parchment paper (if baking). Season the chicken breast(s) with garlic powder, onion powder, salt & pepper.

2.

Add the oil to a medium frying pan over medium high heat. When the oil is hot, sear the chicken on each side 2-3 minutes until golden. Add the chicken to the prepared baking sheet and bake 12-15 minutes until the chicken has reached an internal temperature of 165 F. Let rest 4-5 minutes then slice or dice.

3.

While the chicken cooks, cook the rotini noodles according to package directions. Drain and let cool.

4.

Whisk together the dressing ingredients.

5.

Assemble your salads with the rotini, romaine, cherry tomatoes, croutons, parmesan, and cooked chicken. Dress when ready to eat.

Nutrition Information

Calories
688 per serving
Carbs
69.7g per serving
Protein
35.1g per serving
Fat
30.2g per serving
Fiber
6.8g per serving
Sodium
392.4mg per serving
Loading...

Keep Fraîche at your fingertips

Add us to your phone’s home screen for quick access to your weekly meal plans.

Tap the Share icon at the bottom of the screen (Safari).

Scroll down to the list of actions and tap Add to Home Screen.

Install skip