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BRING Joy
BACK TO
MEAL TIMES

Meet Fraîche Table, the dietitian-designed meal plan that makes it easy to put delicious, healthy meals on the table.

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MEAL PLANNING
Easy as

01

SHOP

Interactive grocery lists make weekly shopping a breeze.
02

PREP

We plan your prep so you don’t have to!
03

COOK

Recipes are easy to make with instructions for any skill level.

Interactive grocery lists make weekly shopping a breeze.

We plan your prep so you don’t have to!

Recipes are easy to make with instructions for any skill level.

Why You’ll Love
Fraîche Table

SAVE TIME

Save hours each week with our trusted, done-for-you meal plans and ready-to-shop grocery lists. Choose from over 60 curated weeks, 1500+ simple delicious recipes, and customize your plan in minutes!

SPEND LESS MONEY

Say goodbye to expensive meal kits and overpriced take-out. Our streamlined grocery lists reduce food waste, saving you big money. Plus, our recipe ingredients can be found in your local grocery store.

SAY ‘BYE’ TO STRESS

Tired of making decisions? With Fraîche Table, you’ll never have to worry about "what’s for dinner?" again! No more last-minute trips to the grocery store or time wasted worrying about what to cook.

WHAT PEOPLE
ARE SAYING

“What I also liked is that I was able to have everything set up for the week.“

- Sarah

“I feel good environmentally about it, and the cost is definitely more in-line with our food budget.“

- Shannon

“I love that it gives you the grocery list, and that you can change in recipes.“

- Raegan

LET’S GET
Cooking

Choose your plan and get started!

$14.99/month

MONTHLY SUBSCRIPTION

$10/month

ANNUAL SUBSCRIPTION

save $60 per year

FAQ

What’s Included?

Dietitian designed plans
Weekly meal plans for 2 or 4
GF, vegan, & restriction free plans
Adjust your preferences at any time
Customize your week
Interactive grocery lists
Delicious recipes added weekly
Save your favourite recipes

I’m completely new to cooking, will this plan work for me?

All of the meals are simple to make and include detailed instructions so any level of skill can make them. The ingredients used in the recipes are commonly found in basic grocery stores (not fancy or hard to source!).

What dietary options are available on Fraîche Table?

We offer No Restrictions, Gluten-free and Vegan plans in Fraîche Table! You can switch your preferences and adjust your grocery list at any time to reflect your dietary preferences. We also offer Vegetarian substitutions, nut-free options, and kid-friendly recipes!

Will I save money?

Yes! All of our recipes and meal plan weeks are carefully designed to keep in mind the cost of groceries, use common ingredients, and utilize leftovers throughout the week to help you save money and reduce waste.