Vegan Immune Boosting Smoothie
breakfast

Vegan Immune Boosting Smoothies

0 Servings
5 Minutes

This Immune Boosting Smoothie is the perfect way to kickstart your morning! If you don’t have a high-powered blender, we recommend steaming your carrots first. Consider adding vegan yogurt or soft tofu for an extra boost of protein in the morning. If you like a colder smoothie add a little bit more ice!

INGREDIENTS


  • 2
    navel orange(s), peeled
  • 1
    carrot(s), peeled & sliced
  • 1
    banana(s), ripe, peeled
  • 1
    " piece fresh ginger, peeled
  • 2
    Tablespoon
    hemp hearts
  • 1
    Tablespoon
    maple syrup (optional), or more to taste
  • 0.5
    Cup
    water
  • 0.5
    Cup
    ice
Plant-Based Option

Substitute maple syrup for the honey.

INSTRUCTIONS

1.

Add all ingredients to a blender and blend until smooth.

Nutrition Information

Calories
224 per serving
Carbs
44.2g per serving
Protein
5.5g per serving
Fat
5.4g per serving
Fiber
6.1g per serving
Sodium
27.9mg per serving
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