Here at Fraîche Table, we use whole fruits and vegetables in our recipes. This approach not only makes it easy for you to shop but also helps to reduce food waste in the kitchen. When it comes to cooking, things don’t have to be exact, so don’t hesitate to use up that last sliver of onion! With that said, fruits and vegetables come in a large array of sizes and baking can be a bit more finicky. If you’re ever in doubt if your apple is too big or how much zucchini to really use, reference this guide for the average size and yield of our most commonly used fruits and veggies.