Spanakopita Egg Bites
breakfast

Spanakopita Egg Bites

Freezer Friendly
8 bites
25 Minutes

These egg bites combine savoury feta, fresh dill and parsley, and nutrient-packed spinach for a perfect grab-and-go breakfast. We’ve added cottage cheese to boost protein; you can also serve these alongside a piece of toast for a heartier breakfast.

Nutrition Information

Serving Size: Per egg bite
Calories
95 per serving
Carbs
2.3g per serving
Protein
6.9g per serving
Fat
6.6g per serving
Fiber
0.6g per serving
Sugar
0.9g per serving
Sodium
136.6mg per serving
Loading...

Keep Fraîche at your fingertips

Add us to your phone’s home screen for quick access to your weekly meal plans.

Tap the Share icon at the bottom of the screen (Safari).

Scroll down to the list of actions and tap Add to Home Screen.

Install skip