Jalapeño Popper Egg Bites
breakfast

Jalapeño Popper Egg Bites

Freezer Friendly
4 Servings
20 Minutes

Jalapeño poppers are a fan-favourite appetizer, and we’ve turned this delicious flavour combination into a grab-and-go breakfast. We recommend serving these egg bites with a piece of whole-grain toast (gluten-free if needed) or fruit to make this a complete breakfast! For a high protein breakfast, we recommend a serving size of 4 bites.

Nutrition Information

Serving Size: per egg bite
Calories
82 per serving
Carbs
0.7g per serving
Protein
5.6g per serving
Fat
6.1g per serving
Sugar
0.4g per serving
Sodium
140.2mg per serving
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