Name: Jalapeño Popper Egg Bites
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4 servings

Jalapeño Popper Egg Bites

Servings

Prep Time

5 minutes

Total time

20 minutes

Jalapeño poppers are a fan-favourite appetizer, and we’ve turned this delicious flavour combination into a grab-and-go breakfast. We recommend serving these egg bites with a piece of whole-grain toast (gluten-free if needed) or fruit to make this a complete breakfast! For a high protein breakfast, we recommend a serving size of 4 bites.

NOT YET A

member?

Click the button below to unlock this recipe and thousands more!

Meet Fraîche Table, the dietitian-designed meal plan that makes it easy to put delicious, healthy meals on the table.

Already have an account?