GF Raspberry Parfaits
breakfast

GF Raspberry Parfaits

2 Servings
5 Minutes

Make your own granola or simply purchase a good quality granola from the store for these parfaits. You can even make a berry chia compote by simply thawing the berries and adding 1 tablespoon each chia seeds and maple syrup for every cup of berries, stirring, mashing and refrigerating! This is completely optional of course. These can be made ahead the night before if you’re in a rush the next day.

Nutrition Information

Calories
265 per serving
Carbs
60.1g per serving
Protein
21g per serving
Fat
17.7g per serving
Fiber
13.5g per serving
Sugar
30.6g per serving
Sodium
145mg per serving
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